A Brush A Day

To make the most of your skin this summer try dry skin brushing daily before getting into the shower. Use a dry flannel or loofah pad, with a gentle circular clockwise motion – not too hard! Start with your feet, work up your legs, then arms, then torso, always working towards your heart. Dry skin brushing helps with the mobilisation and removal of waste and toxins from your body. Furthermore, it improves the skin’s micro-circulation and tone, especially in areas prone to cellulite